I recommend booking you in for complementary therapy at least once a month to maintain your bodies’ equilibrium and emotional wellbeing. Please feel free to discuss your preferences with me during your treatment ,such as room temperature, music and pressure, I will be more than happy to make adjustments for you.
Hot Stone Therapy
The hot stones are glided over the body in a ritualistic, gentle manner from the feet upwards. Muscles are relaxed, muscle pain and discomfort is eased, circulation is improved and stress levels lowered. Combined with candles, low lighting and ambient music this treatment is a must for every one. The heat from the stones enables the therapists to reach ten times deeper during this massage making it more intense than a regular Swedish massage yet less pressure, so perfect for those who like a gentle pressure.
Cold Stone Therapy
Cold stone massage can provide a deep state of relaxation, a release of tension, as well as, a reduction of swelling and inflammation due to scar tissue, trauma or injuries to muscles.Cold marble massage stones are also known for helping to alleviate pms and sinisitus.
Swedish massage uses firm but gentle pressure in long and flowing strokes.
This deeply relaxing treatment is designed to ease muscle tension, improve the condition of the skin and stimulate the nervous system. It reduces both emotional and physical stress and can shorten recovery time from muscular strain by stretching the ligaments and tendons keeping them supple and pliable. Full body or a bespoke treatment available.
Indian Head Massage
By focusing on the shoulders, neck, scalp and face it releases the muscle tension that has built up in those areas.
This improves mobility and promotes wellbeing and clarity of thought. It can be used to relieve migraines, headaches, sinus problems and fatigue. More than one thousand years ago women were using this technique to improve the strength and condition of their hair and the treatment is still relevant for both sexes today. It is a seated massage so ideal for the less able.
Massage is a real treat for the mind, body and soul that every one should experience – Why not purchase a gift voucher for a wonderful present for someone? You can pay over the phone, we can email the bespoke voucher to the recipient or yourself or you can collect in person. To book your appointment with me now Click Here to contact me.